Longevity · Article

What Does a Longevity Package Include? A Complete Guide to Comprehensive Preventive Health

Curious what a longevity health package actually includes? Discover how Live Wellness delivers 30+ advanced diagnostics, physician-led review, and a personalized plan — all in one day — for patients in Sacramento, Roseville, Rocklin, and Granite Bay.

Longevity health assessment at Live Wellness
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Most people wait until something goes wrong to take their health seriously. A concerning lab result, an unexpected diagnosis, a family member's health scare — these are the moments that prompt action. But by then, the disease has often been developing silently for years.

A longevity package flips that model on its head. Instead of reacting to illness, it finds it before it finds you.

At Live Wellness in Rocklin, our longevity package is built for patients in Sacramento, Roseville, Granite Bay, and the surrounding region who want the most complete picture of their health available today — in a single, comprehensive visit.

Here's exactly what's included, why it matters, and what you can expect from start to finish.

What Is a Longevity Package?

A longevity package is a comprehensive, one-day health assessment that combines advanced diagnostics, imaging, and physician-guided review to uncover hidden health risks and build a personalized plan for your long-term wellbeing.

This is not an annual physical. It goes far beyond what a standard doctor's visit, routine bloodwork, or employer wellness screening can reveal. A longevity package uses the same level of advanced testing that was once available only to elite athletes, top executives, or patients at major academic medical centers — delivered in a single, coordinated day.

The goal isn't just to detect disease. It's to understand your biology deeply enough that you can intervene early, optimize your health trajectory, and live not just longer — but better.

What's Included in the Live Wellness Longevity Package

The Live Wellness Complete Longevity Package ($3,500) includes 30+ advanced assessments completed in a single day, a one-on-one physician-led results review, and a personalized plan for improving and monitoring your health over time.

Here's a breakdown of the core components.

1. Whole Body MRI

A whole-body MRI scans your organs, soft tissues, and structures from head to toe — without radiation — to detect abnormalities that would otherwise go unnoticed. This includes potential tumors, vascular abnormalities, organ irregularities, and structural issues across the body.

Most people in their 40s, 50s, and beyond have never had a whole-body MRI. Conditions like early-stage cancers, aneurysms, and organ disease can develop for years without producing symptoms — and a whole-body MRI is one of the most powerful tools available for catching them before they become emergencies.

2. Advanced Blood Panel

This is not the standard 8–10 marker blood panel your primary care doctor orders annually. The Live Wellness advanced blood panel analyzes dozens of biomarkers across multiple systems, including cardiovascular risk markers, inflammatory markers, hormonal levels, metabolic indicators, vitamin and mineral status, thyroid function, liver and kidney function, and more.

The goal is to see not just whether your numbers are "in range," but whether they're optimal — and what trends in your biomarkers may signal developing risk years before a diagnosis.

3. CT Coronary Angiography

Heart disease is the number one cause of death in the United States — and the majority of people who have a first heart attack had no prior symptoms. CT coronary angiography provides detailed imaging of the coronary arteries to identify blockages, plaque buildup, and vascular disease that blood tests alone cannot detect.

This test is particularly important for patients in their 40s and 50s who may appear healthy by standard metrics but carry silent cardiovascular risk. At Live Wellness, 2 out of 3 patients who received cardiac and brain imaging showed vascular issues not visible on blood results alone.

4. DEXA Body Composition Scan

A DEXA scan goes far beyond a scale or BMI measurement. It analyzes your exact ratio of body fat, lean muscle mass, and bone density — providing data that directly informs your risk for metabolic disease, osteoporosis, frailty, and cardiovascular conditions.

For patients in Roseville, Rocklin, and the greater Sacramento area who are active and health-conscious, DEXA results often reveal important discrepancies between how healthy someone looks and what their body composition actually indicates at a clinical level.

5. VO2 Max Testing

VO2 max — your body's maximum oxygen uptake during exercise — is one of the most powerful predictors of long-term health and longevity. Research consistently shows it is a stronger predictor of all-cause mortality than traditional risk factors including blood pressure, cholesterol, and smoking status.

VO2 max testing measures your cardiorespiratory fitness precisely, establishing a baseline and guiding the specific exercise prescriptions in your personalized plan.

6. Continuous Glucose Monitoring (CGM)

A CGM device tracks your blood sugar continuously — not just a snapshot in time like a standard fasting glucose test. This reveals how your body responds to specific foods, meal timing, sleep, stress, and exercise.

Many people who test "normal" on a fasting glucose test have significant post-meal blood sugar spikes that signal early insulin resistance — a driver of diabetes, cardiovascular disease, cognitive decline, and accelerated aging. CGM makes the invisible visible.

7. Multi-Cancer Early Detection Test

This advanced blood test screens for signals of multiple cancer types simultaneously — including cancers that currently have no standard screening test. Early detection dramatically improves outcomes across nearly every cancer type, yet most people have no systematic way to screen broadly until symptoms appear.

The multi-cancer early detection test represents a meaningful shift in what preventive cancer medicine can offer.

8. Low-Dose Lung CT

For patients with any history of smoking or significant environmental exposure, a low-dose lung CT is one of the most important screenings available. It detects early-stage lung cancer — the leading cause of cancer death — at a stage when treatment is far more effective.

9. Hereditary Disease Screening

Genetic screening identifies inherited risk factors for a range of serious conditions including hereditary cancers, cardiovascular disease, and metabolic disorders. Understanding your genetic risk profile doesn't mean a diagnosis is inevitable — it means you can take targeted, proactive steps to reduce your risk before disease develops.

10. Neurocognitive Testing

Cognitive decline — including Alzheimer's disease and other forms of dementia — can begin developing 10–20 years before clinical symptoms appear. Neurocognitive testing establishes a baseline of memory, processing speed, attention, and executive function, enabling early detection of changes and guiding protective strategies.

For patients over 45 in Sacramento and surrounding communities, neurocognitive testing is one of the most impactful — and most overlooked — preventive tools available.

11. At-Home Sleep Testing

Sleep quality is deeply connected to cardiovascular health, metabolic function, cognitive performance, immune health, and longevity. At-home sleep testing evaluates your sleep architecture, detects sleep apnea and disordered breathing, and provides data that shapes your personalized recommendations.

Undiagnosed sleep apnea is surprisingly common — and its downstream health effects are significant. This test catches it without a costly, inconvenient overnight sleep lab visit.

12. Physician-Led Results Review (1:1)

Every piece of data collected during your longevity assessment is reviewed and synthesized by a Live Wellness physician — not handed to you as a stack of numbers to interpret on your own.

Your physician translates your results into a clear, prioritized risk profile and walks you through it one-on-one. You'll understand exactly what your findings mean, which results require immediate attention, and what your most important opportunities for improvement are.

This is the layer that transforms data into insight — and insight into action.

13. Personalized Health Plan

Following your results review, you receive a detailed, individualized health plan covering:

This is a plan built around your specific biology, risks, and goals — not a generic wellness handout.

The Four Pillars of Chronic Disease: What We're Looking For

The Live Wellness longevity package is specifically designed to assess the four disease categories responsible for the vast majority of preventable illness and premature death.

What the Data Shows

The results from Live Wellness longevity assessments underscore why comprehensive testing matters:

These aren't statistics about sick people. These are active, health-conscious adults — many of them patients from Granite Bay, Roseville, Rocklin, and Sacramento — who felt fine and discovered something important anyway.

Who Is the Live Wellness Longevity Package For?

The longevity package is designed for adults who are serious about their long-term health and want the most complete picture of where they stand today.

It's particularly well-suited for:

If you live in Sacramento, Roseville, Rocklin, Granite Bay, Folsom, or El Dorado Hills and you want to stop guessing about your health and start knowing — this is the assessment built for you.

How Is This Different from a Regular Physical or Concierge Care?

A standard annual physical typically includes a basic blood panel, blood pressure check, weight measurement, and a brief conversation with your doctor. It is designed to identify obvious, existing illness — not to detect early-stage disease or assess your longevity risk profile comprehensively.

Concierge medicine at Live Wellness provides exceptional ongoing primary care with same-day access, direct physician communication, and personalized attention. The longevity package complements that relationship by going far deeper diagnostically — combining imaging, genetic screening, advanced biomarkers, and functional testing that no standard primary care visit can replicate.

Think of concierge medicine as your ongoing health partnership and the longevity package as the most complete diagnostic foundation you can build that partnership on.

What to Expect on Your Assessment Day

Your longevity assessment is designed to be completed in a single, coordinated day at Live Wellness in Rocklin. You arrive, move through your 30+ assessments with guided support from our team, and leave knowing that a comprehensive review is underway.

Following your visit, your physician reviews all results and schedules your one-on-one results review — typically within a short window of your assessment day. You'll receive your risk profile, personalized plan, and clear next steps.

From that point forward, Live Wellness supports your progress through follow-up lab check-ins, physician reviews, and adjustments to your plan as your goals evolve.

The Investment: $3,500

The Complete Longevity Package is $3,500 — a single investment that covers 30+ advanced diagnostics, physician-led results review, and your personalized long-term health plan.

To put that in context: a single MRI at a hospital can cost $1,500–$3,000. A cardiology workup with imaging can exceed $5,000. Genetic testing, body composition analysis, VO2 max testing, and advanced blood panels — if pursued individually — would cost considerably more in both dollars and time.

The Live Wellness longevity package brings all of it together in one day, synthesized by a physician, at a fraction of what fragmented testing would cost.

For patients in Rocklin, Roseville, Granite Bay, and the greater Sacramento area, this is one of the most valuable health investments available.

Act Now. Live Longer.

The best time to assess your health is before something goes wrong. The longevity package gives you the most complete picture of your health available today — the data to make informed decisions, the physician guidance to understand what it means, and the personalized plan to do something about it.

Live Wellness is located at 6839 Five Star Blvd, Suite F, Rocklin, California 95677, serving patients throughout Sacramento, Roseville, Rocklin, Granite Bay, Folsom, El Dorado Hills, and the greater Sacramento Valley.

Frequently Asked Questions

How is the longevity package different from a regular doctor or concierge practice? Live Wellness complements your primary care by focusing on advanced diagnostics and prevention. We synthesize your results into a clear risk profile and actionable plan you review one-on-one with a physician.

I feel healthy. What additional insights can this provide? Many serious conditions develop silently for years before producing any symptoms. Our advanced testing identifies potential concerns long before they're detectable through a standard physical — even when you feel completely fine.

What happens if something concerning is found? A Live Wellness physician will reach out promptly, explain your results clearly, and guide next steps — including referrals to specialists when needed.

How long does the assessment take? All 30+ assessments are completed in a single day at our Rocklin clinic.

Is the $3,500 package all-inclusive? Yes. The complete longevity assessment includes all 30+ advanced diagnostics, physician-led results review, and your personalized improvement and monitoring plan.

Ready to get the most complete picture of your health?

Book your longevity assessment or call (916) 964-2003.